Terms of Service

Effective Date: October 4, 2025

Welcome to Total Athlete Health LLC (“we,” “our,” or “us”). These Terms of Service (“Terms”) govern your access to and use of our website, training plans, and services (“Services”). By using our Services, you agree to these Terms. If you do not agree, please do not use our Services.

1. Eligibility

You must be at least 18 years old to use our Services. By using our Services, you represent that you are legally able to enter into this agreement.

2. Our Services

  • We provide digital strength training, mobility, and health-focused resources primarily for cyclists and athletes.

  • Our Services are for informational and educational purposes only. We are not medical professionals, and our content does not constitute medical advice. Always consult a physician before starting any new exercise program.

3. Accounts

  • To access certain Services, you may need to create an account.

  • You agree to provide accurate information and keep your account secure.

  • You are responsible for any activity under your account.

4. Payments & Subscriptions

  • If you purchase a plan, you agree to pay the listed fees.

  • Payments are processed securely by third-party providers (e.g., Stripe, PayPal).

  • All fees are non-refundable unless otherwise stated in our Refund Policy.

5. Intellectual Property

  • All content, including workouts, videos, graphics, and text, is the property of Total Athlete Health LLC and protected by copyright laws.

  • You may not copy, distribute, or resell our content without written permission.

6. User Conduct

You agree not to:

  • Misuse or disrupt our Services.

  • Share your account or content with others without authorization.

  • Use our Services for unlawful purposes.

7. Disclaimers

  • Our Services are provided “as is” without warranties of any kind.

  • We do not guarantee specific performance results or outcomes.

  • Exercise carries inherent risks; by using our Services, you assume all risks associated with participation.

8. Limitation of Liability

To the maximum extent permitted by law, Total Athlete Health LLC is not liable for any damages, injuries, or losses resulting from your use of our Services.

9. Termination

We may suspend or terminate your access if you violate these Terms or misuse our Services.

10. Governing Law

These Terms are governed by the laws of the Commonwealth of Pennsylvania, USA, without regard to conflict of law principles.

11. Changes to Terms

We may update these Terms from time to time. Continued use of the Services after updates means you accept the revised Terms.

12. Contact Us

If you have questions about these Terms, contact us at:

Total Athlete Health LLC
info@totalathletehealth.com